The World of Slimming (trying to slim with Slimming World): healthy extra

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Thursday, 30 October 2014

Hi-fi Bars

A new week commences today and although I gained 1.5lbs last night, I have still maintained my 1 stone total loss, which definitely softened the blow.

I thought I'd treat myself to some hi-fi bars (I was starving) so I opted for Rocky Road.
Read on for the verdict...

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Yoyo Table

9/10- 10st1lb
16/10- 9st12.5lbs -2.5
23/10- 9st11.5lbs -1

30/10- 9st10.5lbs -1

6/11- 9st9lbs -1.5

13/11- 9st8lbs -1 HALF STONE

20/11-9st8.5lbs +0.5

27/11- 9st6lbs -2.5

4/12- 9st6lbs STS

11/12- 9st5.5lbs -0.5

18/12- 9st5lbs -0.5

27/12- 9st7lbs +2

2/1/14- 9st7lbs STS

8/1- 9st8lbs +1

15/1- 9st6lbs -2

22/1- 9st7lbs +1

29/1- 9st7.5lbs +0.5

5/2- 9st7lbs -0.5

12/2- 9st7lbs STS

19/2- 9st4lbs -3 (very poorly)

26/2- 9st7.5lbs +3.5

5/3- 9st8lbs +0.5

12/3- 9st7.5lbs -0.5

19/3- 9st7lbs -0.5

26/3- 9st7lbs STS

2/4- 9st7lbs STS
9/4- 9st6.5lbs -0.5
16/4- 9st6.5lbs STS
23/4- 9st6lbs -0.5
30/4- 9st5.5lbs -0.5
7/5- 9st 6lbs +0.5
14/5- 9st6lbs STS
21/5- 9st5.5lbs -0.5
------------------------------
18/6- 9st 8lbs
25/6- 9st 8lbs STS
2/7- 9st 7lbs -1lb
9/7- 9st 9lbs +2lb (* week)
16/7- 9st 7lbs -2lb
23/7- 9st 6.5lbs -0.5lb
30/7- 9st 5.5lbs-1lb
6/8- 9st4lbs-1.5lb
13/8- 9st4lbsSTS
20/8- 9st4lbsSTS
27/8- 9st4.5lbs+0.5
3/9- 9st4lbs-0.5
10/9- 9st5.5lbs+1.5lb
17/9- 9st3lbs-2.5lb!
24/9- 9st2lbs-1lb
1/10- 9st2lbs sts
8/10- 9st1.5lbs-0.5lb
15/10- 8st13.5lbs-2lb ONE STONE ~ CLUB 10

29/10- 9st1lb +1.5lb

5/11- 9st1lb sts

12/11- 9st0.5lbs -0.5lb

19/11- 9st1lb +0.5lb

26/11- 8st13lbs -2lb

4/12- 9st1lb +2lb

9/12- 8st12.5lbs -2.5lb

Thursday, 30 October 2014

Hi-fi Bars

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