A week's shop on Slimming World for a veggie on a budget

 


My SW friendly (plus a few extra's) Asda Shop.

TBC...

How it feels to have a "maintain"

I ate out at least 8 times (possibly 9) between weighing in on 27th November and again on 4th December.
I had a week off work; a trip to London, a 4 day break in Brussels and a visit from an old friend.
But I didn't put on weight!

Mug Shots vs Mug Shots

I have relied on a Mug Shot quite a few times now, when I've been running late for work and haven't had chance to load myself up with copious amounts of prepared grub, or when I've devoured my lunch and feel peckish later in the day...

1% Mug Shots are supposed to be syn free. Supposed to be.

The left sachet actually has 1 syn, the right sachet is free.
Useful to know!



Two different style Mug Shot's. Both 1% fat. Both tomato flavour.