Fail to prepare, prepare to fail.
Oh, how true this one is Mr. Franklin!
Me before Slimming World:-
Wake up at 8:15am, leave the house at 8:30am, get to work, buy egg and cress sandwich, orange juice and maybe some sort of chocolate brownie. STUFF MY FACE. Get to lunch time and pig out bigtime. As I had already had a sandwich for breakfast I need something different right? So PROPER meal it is- veggie burger and chips; cheesey jacket potato; quiche and salad. I'm talking mega food. And then a chocolate bar. And maybe a pack of crisps for the 3pm dip. Get home. Ready meal. Sharing bag of crisps. Chocolate/cake/ice-cream. Bed.
Fail to prepare, prepare to fail.
However, IF, the alarm clock should fail to stir you in the early hours of these oh-so-cold mornings- what can you grab for lunch on the go? (Writing this I feel there should definitely be a breakfast on the go collection.)
For my own record here are some low syn/ syn free store bought SW friendly lunches that I have enjoyed. YUM.