Showing posts with label low syn. Show all posts
Showing posts with label low syn. Show all posts

Thursday, 15 May 2014

Thursday, 5 December 2013

Mug Shots vs Mug Shots

I have relied on a Mug Shot quite a few times now, when I've been running late for work and haven't had chance to load myself up with copious amounts of prepared grub, or when I've devoured my lunch and feel peckish later in the day...

1% Mug Shots are supposed to be syn free. Supposed to be.

The left sachet actually has 1 syn, the right sachet is free.
Useful to know!


Two different style Mug Shot's. Both 1% fat. Both tomato flavour.



 

Monday, 14 October 2013

Shop bought low syn/ syn free lunch

Fail to prepare, prepare to fail.


Oh, how true this one is Mr. Franklin!

Me before Slimming World:-

Wake up at 8:15am, leave the house at 8:30am, get to work, buy egg and cress sandwich, orange juice and maybe some sort of chocolate brownie. STUFF MY FACE. Get to lunch time and pig out bigtime. As I had already had a sandwich for breakfast I need something different right? So PROPER meal it is- veggie burger and chips; cheesey jacket potato; quiche and salad. I'm talking mega food. And then a chocolate bar. And maybe a pack of crisps for the 3pm dip. Get home. Ready meal. Sharing bag of crisps. Chocolate/cake/ice-cream. Bed.


Fail to prepare, prepare to fail.

However, IF, the alarm clock should fail to stir you in the early hours of these oh-so-cold mornings- what can you grab for lunch on the go? (Writing this I feel there should definitely be a breakfast on the go collection.)

For my own record here are some low syn/ syn free store bought SW friendly lunches that I have enjoyed. YUM.