Showing posts with label self-sabotage. Show all posts
Showing posts with label self-sabotage. Show all posts

Friday, 20 June 2014

Get back on that wagon!

Ugh.

So I took 3 weeks off of Slimming World. And I gorged. And I gained 2.5lbs. I know it could be worse. It could also be better.

In 8 months I have lost 7lbs.

But
In 8 months I have lost and kept off 7lbs
And
In another 8 months I could lose another 7lbs
So

I am back on it. Going to chill out about it. (Me and chilled do not belong in the same sentence).
I'm going to go slowly, take it easy. Enjoy my journey.





 






 

Thursday, 15 May 2014

Thursday, 8 May 2014

Self-sabotage vs. Determination

When emotions are running high there's a very thin line between throwing the towel in and igniting the drive to persevere.

Which side do you fall on?