777 Challenge II. Somethings gotta give

Last time I did the 777 challenge I gained 0.5lb. GAINED!
BUT the week after I lost 2.5lbs (my biggest weekly loss to date).

Here we go...

The best bit about this challenge for me is that you are challenged to do more (as opposed to less [minus the syns]) I like the excitement of pushing myself to eat more speedfoods and drink more water.
Challenges where you are required to eat less carbs, or sugar, or protein or whatever else is in fashion are restricting and painful.

I plan to monitor my speed food intake with a food diary below. Speed foods highlighted, water consumption noted and (we'll see about) syns counted:-

Day 1- 8/5/2014

Breakfast:- overnight oats with mango shape 0% and blueberries (HeB)

Snack:- banana, 2x satsumas

Pre-lunch:- melon (many varieties)

Lunch:- quorn fillet, tomato puree, cheese (HeA), broccoli, potatoes, peppers

Snack:- apple, Shape 0%

Dinner:- 2× quorn sausages (2 syns), mash (1 syn), baked beans, carrots

Snack:- banana

 

Drinks:- 9/7

Speed foods:- 8/7

Syns:- 3/7

Vodka:- 8 syns

11/15

 

Day 2- 9/5/14

Breakfast:- apple, 2x satsumas 

Lunch:- 3x slices white bread (13.5), cheese (HeA)

Dinner:- quorn fillet, tomato puree,  peppers, carrots, potatoes
Snack:- 0% shape yogurt, blueberries, pineapple

2x kopparberg- 18 syns

7up- 7 syns

Drinks:- 5/7
Speed foods:- 7/7
Syns:-  38.5/ 15

49.5/105

 

 

Day 3- 10/5/14

Breakfast:- 2x eggs, 0% shape yog, blueberries, pineapple

Lunch:- Wildwood Superfood Salad- Smoked mackerel with quinoa, feta cheese, avocado, broccoli, peas and sunflower seeds

Snack:- melon, kiwi, pineapple, apple, grapes

 

 

Dinner:- takeaway pizza (oops)

2x glasses white wine
 

Drinks:- ?/7
Speed foods:- 7/7
 

 

Day 4- 11/5/14

Breakfast:- *ahem* pizzah (11 syns)

Lunch:- 2x Linda McCartney sausages, jacket potato, green beans, carrots, sweetcorn

Dinner:- tomato and mozarella pasta bake (9 syns)
 

 

Bag of randoms (23 syns)

Bag of crispy M&M's (34.5 syns)
Orange juice- I was sick so it can be free and speedy!

Drinks:- 6/7
Speed foods:- 3/7

Syns:- 77.5/15 oops

 

Day 5- 12/5/14

Breakfast:- 2x weetabix & red milk

Lunch:- jacket potato, baked beans, cheese, lettuce, tomato, cucumber

Snack:- 2x Graze box treats (13 syns) & pineapple
Dinner:- garlic, onion, mushrooms, carrot, tinned toms, tomato puree, pasta, lettuce, cucumber

Drinks:- 6/7

Speed foods:- 10/7

Syns:- 13/15

 

Day 6- 13/5/14 and I mean business!!!

Breakfast:- 2x weetabix, red milk, banana
Snack:- graze oatbakes with red onion marmalade (5.5 syns)

Lunch:-  garlic, onion, mushrooms, carrot, tinned toms, tomato puree, pasta, lettuce, cucumber
Snack:- melon, grapes and banana
Dinner:- 2x quorn sausages (2 syns), lettuce, cucumber, tomatoes, mushrooms, egg

 

Drinks:- 8/7

Speed Foods:- 9/7

Syns:- 7.5/15

 

Day 7- 14/5/14

Breakfast:- banana, 35g fruit & fibre with red milk (HeA & HeB), shape 0% yogurt

Snack:- apple

Lunch:- garlic, onion, mushrooms, carrot, tinned toms, tomato puree, pasta

Snack:- pineapple, strawberries and melon (speedy speedy!!!) alpen light (2.5)

 

 

Snacks (more):- cucumber, tomatoes, seafood sticks

Snack:- apple

Dinner:- garlic, onion, mushrooms, carrot, tinned toms, tomato puree, pasta, lettuce, cucumber, tomatoes

 

Vodka diet coke- 4 syns

 

Drinks:- 8/7

Speed foods:- 12/7

Syns:- 6.5/15

 

 

 Phew. Finished.

 

Click here for the results